Using a healthy defense mechanism, describe a specific incident in your life where you utilized one of the listed coping techniques as a response to a challenge to your personal worldview.

Using a healthy defense mechanism, describe a specific incident in your life where you utilized one of the listed coping techniques as a response to a challenge to your personal worldview.

Select from the following list of coping techniques: logical analysis, objectivity, tolerance of ambiguity, empathy, and suppression of harmful emotional responses. What were the circumstances? How did you respond? What was the outcome

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