Evaluate  the Impact of COVID-19 on Levels and Forms of Exercise among young Adults.

Evaluate  the Impact of COVID-19 on Levels and Forms of Exercise among young Adults.

This research aims to investigate whether adults continued exercising during the lockdown, also paying attention to the psychological- emotional aspect of training during the pandemic and exercise-related characteristics of the highly active people, as well as to the underlying causes for exercising less or more. This research may promote health behaviour concerning exercising, and future studies on the importance of physical activity conduct during potential COVID-19 lockdowns that might be implemented in the future.

This research aims to provide an understanding of how physical exercise affects mental health during a global pandemic lockdown To understand how people succeeded through mental health difficulties during a lockdown

exercise frequency before and during the pandemic would influence mood during the pandemic

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