Aging and death. Okay, these are not up-beat topics but they are a natural and expected part of all of our lives.
Many decisions you make in your life will impact how you age.
Consider this course as a manual in aging well. What can you do now to support aging well? Consider your daily routines repeated hundreds of times
each year and over the years, add up to 1000s of repeated behaviors.
What would you could you or would you change that will pay off decades from now?
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