Think of your current lifestyle. What health habits do you need to acquire to live longer and healthier? What can you do to help yourself change these poor habits? Do you have any family history of diseases or early death that would encourage you to do so?Explain

Aging Journal

Think of your current lifestyle. What health habits do you need to acquire to live longer and healthier? What can you do to help yourself change these poor habits? Do you have any family history of diseases or early death that would encourage you to do so?

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