Psychology of intervention
Description
Read pages 325- 345 in the DBT Skills Training Manual and then complete Emotion Regulation Worksheets 2 and 2B (they start on page 77 of the Worksheet PDF- find the page numbers at the top of the PDF).
After completing the worksheets, answer the following questions:
1) What was it like for you to complete this worksheet? Was there anything particularly difficult? Was there anything that was easy?
2) How do you think a client would benefit from completing this worksheet?
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