What are some stressors your have in your life, and how do you cope with them? Is managing your personal nutrition stressful? Describe some ways you could manage stress and your nutrition on a daily basis.

For this week, our topics are stress management and personal nutrition. Are these two topics related? What are some stressors your have in your life, and how do you cope with them? Is managing your personal nutrition stressful? Describe some ways you could manage stress and your nutrition on a daily basis.

For this week, only one posting will suffice.  post by Sunday 3/12

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