Explain why getting 8 hours of sleep leads to a higher quality of sleep than 4 hours of sleep . In your answer, be sure to summarize the sleep cycle.

Summarize the sleep cycle.
“Explain why getting 8 hours of sleep leads to a higher quality of sleep than 4 hours of sleep . In your answer, be sure to summarize the sleep cycle.
(To earn full points, your answer should include a summary of the sleep cycle and the differences in the first few hours of sleep compared to the last few hours of sleep).”

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