You have been introduced to the eight limbs of classical yoga. In your own words, write a one sentence definition of each of the following terms below.

Yoga

This semester you have been introduced to the eight limbs of classical yoga. In your own words, write a one sentence definition of each of the following terms:

1- Yamas

2- Niyamas

3- Asana

4- Pranayama

5- Pratyahara

6- Dharana

7- Dhyana

8- Samadhi

9- Yoga

10- Make a List of the 3 to 4 movement videos and 1 audio meditation that you choose for your

personal home home practice for Module 5. Did the practice fulfill your desired intentions?

 

(Answers to this question that are clear and show thought have the opportunity to earn

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