In your own words, give an example of how to use cognitive restructuring in order to overcome test anxiety.
Description ANSWER BY QUESTIONS 1-Name three obstacles to accomplishments. 2-Name three strategies for success. 3-Name three common wasters and how to resolve them. 4-Name three steps to overcome procrastination. 5-In your own words, give an example of how to use cognitive restructuring in order to overcome test anxiety.