Do you go to bed at the same time every night? How many hours a night do you normally sleep? How could you be a better sleeper? Do you notice any patterns? What concepts from your text might apply to your sleep habits?
Sleep and Dream Journal Description: For this assignment, you’ll be keeping track of your sleep habits and your dreams in order to analyze your sleep habits and examine dream theories. To begin, make a copy of the sleep log attached below. Instructions: Based on your sleep/dream journal and what you have learned about the purpose […]