Where did you notice your breath? Was it difficult or easy to keep your attention on the breath? Explain.
Assignment 1 Write a summary for “Thich Nhat Hanh in conversation with David Suzuki”, at least 50 words. Write a summary for “Love Letter to the Earth”, at least 50 words. Assignment 2 According to ContemplativeMind.org. Contemplative Practices cultivate a critical, first-person focus, sometimes with direct experience as the object, while at other times concentrating on […]