If 1 of your guests had a diagnosis of hypertension and/or CHD/CVD and was prescribed to follow the DASH Eating Plan, what changes would you make to the meal you outlined on the previous page, in order to better adhere to DASH? Explain each proposed change and why it would allow this meal to better align with DASH.

Topic: Learning activity 13 Paper details: Nutrition Learning Activity Putting It All Together / Chapters 22 & 23 (10 points) What would your ideal meal cost? List at least 10 items that you would include in a big family meal and how much it would cost for the items or ingredients for each dish. Food […]

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