What are your recommended dietary protein needs? What was your average protein intake over the 3 days? Based on this average, are you meeting your recommend protein needs?
Dietary Analysis Assignment 2: Fat, Cholesterol, and Protein Task 1 This week, please log the meal (B [breakfast], L [lunch], D [dinner], S [snack]), food/drink, # of servings, serving size, fat, cholesterol (CHOL), and protein (PRO). You can fill in calories (kcals) and carbohydrates; however, they are not required for this week. Please answer the […]