Identify target areas to work on to build your self-regulation skills.Identify personal strengths and opportunities for growth.
Assessing Your Self‐Regulation Skills The following questions are designed to help you identify target areas to work on to build your self-regulation skills. Review the following questions to identify personal strengths and opportunities for growth: RESILIENCE – SELF-REGULATION 2 1. Can identify the specific emotions you are feeling? For example, do you recognize when you […]