Can an integration of these concepts build “mental resilience, mental agility, mental resilience and anti-fragility?
Final Paper Requirements You will need to turn in your paper with your reflections on the following concepts: (1) Impermanence, (2) Present-“Momentness”, and (3) Equanimity: How can incorporating these concepts into our mindset benefit our mental health? Can an integration of these concepts build “mental resilience, mental agility, mental resilience and anti-fragility?” Your reflection should […]