What specific actions or thoughts would you like to change because they are not working for you?To what degree do you think you are getting what you want?Discuss
Total behavior is composed of action, thinking, feelings, and physiology in an attempt to meet your needs and fulfill wants. You have most control over your actions, so let’s focus on the acting dimension. Engage in a comprehensive self-evaluation to determine whether you are getting what you want. As you review your behavior on a given […]