Design a training load monitoring tool (in excel) and present/evaluate the data or infographic which will promote a change in behaviour.Discuss and interpret the data in the context of injury risk and predictive capacity.

Late Stage Rehabilitation & Return to Play Testing Description o An introduction into the rationale for training load monitoring – Recreation Runners o Discussion of the tools that can be used training load monitoring introducing methods and models for qualifying load o Design a training load monitoring tool (in excel) and present/evaluate the data or […]

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