What are some benefits to keeping a food log? What were some challenges that you faced? What are some things that you learned about your personal diet/nutritional habits?

Assignment Question This week I want you to reflect upon what you have learned from the course, and from analyzing your personal nutrition. Your Task Please answer the following questions in complete sentences: How has your knowledge changed regarding your knowledge and understanding regarding nutrition, and the relationship that it has with our health? Describe […]

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