Describe to Mickey and Minnie why, despite engaging in the exact same training program, their training outcomes/results (after 6 months) will be different.
Advanced Exercise Physiology Description Case Study Essay Question: Aging Mickey and Minnie Towns are fraternal twins who weigh 130lbs each. Neither of them has ever trained before and both have extremely sedentary jobs. Both individuals have asked you to prescribe to them a “muscular strength” training program that will also include 3 days per week […]