How might recommendations for strength/resistance training protocol differ in youth clients versus senior clients, and what are some specific program recommendations for strength/resistance training for youth and senior clients?

Strength/resistance training  Analyze and discuss the role of strength/resistance training as part of an exercise program for both youth and senior clients. Discuss the benefits and potential risks of strength/resistance training for youth and senior clients. How might recommendations for strength/resistance training protocol differ in youth clients versus senior clients, and what are some specific […]

Write a 300-600 word paper that summarizes the credibility of the three articles.

Read and analyze the following articles: Increased Number of Forced Repetitions Does Not Enhance Strength Development with Resistance Training Dynamic vs. Static-Stretching Warm-Up: The Effect on Power and Agility Performance The Road to Gold: Training and Peaking Characteristics in the Year Prior to a Gold Medal Endurance Performance Write a 300-600 word paper that summarizes […]

Given the physiological functions of testosterone and insulin-like growth factor, is it surprising that children and adolescents prior to puberty do not experience the same degree of resistance-training induced muscle growth and development as adults? Why or why not?Explain

Instruction: FORUM 2 (Endocrine system) Forum 2: 2 topic threads are posted Post at least three responses to these threads. You may post multiple responses on the same discussion topic. Read and use the PowerPoints if necessary If you ever play any sports and have a similar experience, it is welcome to mention in the […]

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