Does he need to complete pages 2 and 3 of the PAR-Q+. Why or why not?Can he begin the exercise program? Why or why not?
Paul is a 66-year-old, recently retired man who averaged 60-hour work weeks over 30 years in a sedentary desk job. Despite his lack of physical activity he is generally healthy. Now that he has more free time he wants to begin an exercise program. He goes to a fitness facility and inquires about membership options. […]