Enhancing Self-Compassion and Spirituality in Coaching: A Path to Personal Growth and Client Support
Introduction Self-compassion is a powerful practice that encourages individuals to treat themselves with kindness, understanding, and acceptance, particularly during challenging moments. It involves recognizing common humanity, cultivating mindfulness, and extending compassion towards oneself.By responding to challenging situations with understanding and empathy, individuals can foster a sense of interconnectedness and acceptance. Embracing self-compassion allows individuals to […]