What are special considerations that sport nutrition specialists need to keep in mind when working with athletes on special diets, like plant-based ones? What would be some advise that you think they would give to their athletes?
Discussion 4: Athletes on Plant-Based Diets Introduction Protein is always a hot topic in sport nutrition! One topic related to this is the idea of plant-based diets in sports. As plant-based diets have become more popular over the years, whether for ethical, health, or sustainability reasons, we are seeing more athletes who follow plant-based diets. […]