In athletics outside of strength and endurance training, the search for interventions to help improve an athlete’s performance is paramount to the success of the athletes and their teams. How can balance and neuromuscular training help athletes improve their performance? Provide your answer and support your initial posting with a minimum of two peer-reviewed research journal articles.
In athletics outside of strength and endurance training, the search for interventions to help improve an athlete’s performance is paramount to the success of the athletes and their teams. How can balance and neuromuscular training help athletes improve their performance? Provide your answer and support your initial posting with a minimum of two peer-reviewed research […]