In 200-250 words, reflect on who has been an influence on your physical activity choices . Are there any factors that have been a barrier to be active? In addition to the textbook, reference at least ONE of the additional readings provided to you.
Think about someone who differs from you socially what additional barriers to physical activity do you think would be present? How are they similar or different to you own?
In the future, how can you positively influence physical activity levels of those you work with?
