PART 1 ——
Question 11 pts
A high jumper may want to decrease body fat to achieve which of the following results?
Group of answer choicesAN INCREASED POWER-TO-WEIGHT RATIO
AN INCREASE IN POWER
AN INCREASE IN STRENGTH
IMPROVED VERTICAL DISTANCE
Flag question: Question 2Question 21 pts
In general, it is recommended that well-trained athletes lose no more than ____ lb of weight per week.
Group of answer choices1 TO 2
3 TO 4
3 TO 5
4 TO 6
Flag question: Question 3Question 31 pts
Storage fat is composed of subcutaneous fat and visceral fat.
Group of answer choicesTRUE
FALSE
Flag question: Question 4Question 41 pts
The terms lean body mass and muscle mass can be used interchangeably because technically they are the same.
Group of answer choicesTRUE
FALSE
Flag question: Question 5Question 51 pts
What is essential fat?
Group of answer choicesVISCERAL FAT
SUBCUTANEOUS AND VISCERAL FAT
MINIMUM BODY FAT NECESSARY FOR PROPER PHYSIOLOGICAL FUNCTIONING
THE AMOUNT OF FAT NEEDED TO MAINTAIN MENSTRUATION
Flag question: Question 6Question 61 pts
What was d ual-energy X-ray absorptiometry (DEXA) originally developed to measure?
Group of answer choicesFAT MASS
FAT-FREE MASS
BONE DENSITY
HYDRATION
Flag question: Question 7Question 71 pts
Which of the following is a side effect of supplements containing ephedrine?
Group of answer choicesINSOMNIA
HYPOTENSION
DECREASED HEART RATE
DIZZINESS
Flag question: Question 8Question 81 pts
Which of the following refers tostandard error of the estimate (SEE)?
Group of answer choicesTHE DEGREE TO WHICH THE MEASURED FACTOR IS LIKELY TO VARY ABOVE OR BELOW THE RESULT OBTAINED
A TYPE OF SAMPLING ERROR
A POTENTIAL SOURCE OF BIAS
THE PERCENTAGE OF VALUES THAT ARE CONSIDERED INCORRECT
Flag question: Question 9Question 91 pts
Which of the following refers to the total amount of skeletal muscle in the body?
Group of answer choicesBODY MASS
MUSCLE MASS
FAT-FREE MASS
LEAN BODY MASS
Flag question: Question 10Question 101 pts
Which weight-loss supplement should be used with caution due to some reports of liver toxicity?
Group of answer choicesEPHEDRINE
GREEN TEA EXTRACT
DHEA
BITTER ORANGE
PART 2–
Post Discussion: Chapter 11 and Reply to a Classmate
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1. Watch the following videos.
2. From the videos above, answer the following questions:
Which measurement method would you be mostlikely to use? Explain why.
Which measurement method would you be leastlikely to use? Explain why.
