Choose a nutrition topic that relates to you and a change you need to make:iInclude one of your favorite food you like to eat and tell us why or why not you should be eating this particular food. Analyze the nutritional label by telling us whether it has too much fat, carbohydrates. protein, too much sugar, salt.
Nutrition today may be confusing and with all the foods around us, we have to make some important decisions. Just try to check out at a grocery store and look at all the candy and chips. Should you just buy one or stick to a good diet. We need such willpower today. Overeating and giant […]