Write a nutritional self-assessment paper in APA format. In your paper, analyze nutrient intake for each macro and micronutrient, develop an evidence-based diet plan and goals to improve your diet.
Food Diary Analysis Maintaining your diary: You will use the MyFitnessPal food diary app to record everything that goes into your digestive system over the course of three days. Record everything you eat and drink and record the name and dosage of any medications that you take, including vitamins, minerals, and herbal supplements. It is preferable to […]