Review your entries and calculate how many of the nutrients analyzed met the DRI’s (dietary reference intakes) suggested for your age and gender. Do your intakes meet recommendations for each food group?Explain
Project Instructions: Monitor your food intake in a food diary: Choose three days during which your eating habits are typical. Generally, a good guideline is to include two week days and one weekend day. Record all foods and drinks you consume for each of the three days. Estimate quantities of each item to the best […]