Choose a sport, describe energy requirements, and provide a basic meal and hydration plan for before, during and after a competition. Provide resources for the info you provide.
Should all athletes follow the same type of diet? Directions: Write a two-page paper (Ariel, 12 point font, double spaced) Choose a sport, describe energy requirements, and provide a basic meal and hydration plan for before, during and after a competition. Provide resources for the info you provide. Suggested resources include: NAIA website (Links to an […]