Based on the analysis of the results, discuss 3 aspects of your nutrient intake or nutrient distribution that are linked to an unhealthy diet and to potential health problems. Provide examples of specific dietary changes you could make to be more in line with these recommendations for healthy diet.
Purpose Purpose is to identify if your diet is healthy or if adjustments can be done to make that one day of eating a healthier day. You can analyze a weekday or a day of the weekend. You will be tracking your food intake for one day using the app chronometer. Cronometer will “calculate” your […]