How does your behavior change effect a healthy lifestyle through the lens of the Dimensions of Health? How does your behavior change reduce your risk factor for chronic disease?
Compose an essay to address each of the following questions about “INSOMNIA” must be numbered according to question being answered. 1.SMART: Provide a detail account as to how your behavior change meets all of the SMART goal requirements. 2. STAGES OF CHANGE: What is the Transtheoretical Model? 3. JOURNAL: Keep a 5-day journal with dates […]