Explain how the body responds physiologically and the mind psychologically to sports injuries.

 To include:

P2 Explain how the body responds physiologically and the mind psychologically to sports injuries.

M2 Assess the physiological and psychological response to sports injuries, with regard to stages of injury including rehabilitation, using specific examples.

D1 Evaluate injury mechanisms and the associated physiological and psychological responses to injury and rehabilitation, using specific examples.

The theory of psychological response to injury, considering the type of injury and the response to treatment and rehabilitation

Analyse models such as the ‘Grief Response’ model or the 3 other ideas.

How would different common injuries lead to different psychological affects?  How does goal setting influence the psychological reaction to injury?

Psychological responses to injury:

Explain how the mind psychological responds to sports injuries – include some of the main responses people will experience, the bold words you created your list from, the cognitive, emotional and behavioural responses tables.

e.g: a high level of self-confidence is an important psychological factor in returning to sport after injury. A cognitive response (thoughts), could be somebody having reduced self-confidence, which would be detrimental…..

e.g: Anxiety and fear over reinjury is detrimental when returning to sport.

Emotional responses (feelings

Assess how the mind responds to injury, including stages of injury (including rehab) – give examples! – use your timeline to consider the 5 stages, how the responses ranged from positive to negative depending what happens at each stage, how or why people respond this way.

What is the stress injury model? Explain/analyse.
Consider the stage-based approaches/ cognitive appraisal models.

Analyse the model you have – are there any problems applying this to athletes with sports injuries? What other factors would affect here that the model doesn’t consider?

Evaluate psychological responses to injury & rehab, give examples! – What situational and personal factors were there that would change how somebody responds to the injury process? Why do individuals react differently? Consider level of play, personality and all other factors we discussed!

How would different common injuries lead to different psychological affects?

Rehab adherence factors

How does goal setting or other psych techniques influence the psychological reaction to injury?
Coping skills

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