Discuss two barriers to changing behaviors related to consuming a healthy diet and getting adequate physical activity that should be addressed in public health programs aimed at reducing obesity.
Weight Regulation and Obesity Prevention Energy balance is the very foundation of weight regulation. To maintain a given weight, energy intake must equal energy output. If excess calories are consumed or if energy expenditure is minimized, a weight gain will result. Alternatively, a reduction in calorie consumption or increase in energy expenditure results in a […]