How well did you meet your recommended fiber intake? If you did not meet your recommended intake, what foods could you add to your diet to increase your fiber intake?
Once your three days of tracking and Cronometer nutrient reports are complete, answer all of the following SEVEN questions with thought and detail. (MUST BE TYPED) How well did you meet your individual food recommendations (food groups, amounts, variety)? (5 points) How well did you meet your recommended fiber intake? If you did not meet […]
